Yeah this is a screen grab from the news at 10 tonight. I have no shame!
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Showing posts with label pictures of rachel frank. Show all posts
Showing posts with label pictures of rachel frank. Show all posts
Thursday, November 22, 2012
Monday, November 19, 2012
Ski & Travel Expo In Cromwell!
Wednesday, November 14, 2012
Sunday, November 11, 2012
Happy Halloween...Two Weeks Later
Sandy zapped the fun out of Halloween. But I eventually had the chance to celebrate by dressing up as Sookie Stackhouse from the HBO's series True Blood!! I got the outfit direct from HBO along with a fresh bottle of synthetic blood. It tastes like orange soda!
Monday, October 15, 2012
ING Hartford Marathon
Interviewing Joe the Cup at the ING Hartford Marathon! He can't talk. I talk too much. We were a perfect team. Congrats to all the winners...ESPECIALLY our very own Joe Furey who finished his first half marathon! WHAT A TRANSFORMATION! We're so proud of you.
Wednesday, October 10, 2012
Meet Ryan!
He is my best friend's son....so Ryan is my son too. Is he gorgeous or what? Have you ever seen such a big five month old?
Sunday, September 30, 2012
My First UCONN Game
I went to my first UCONN game this weekend for Sara Grant's birthday! You know Sara for her web updates on the FOX CT News at 4. She's one of my favorite people. In the winter, steer clear of us on the mountain. We're both beginner snowboarders!
I went tailgating for the first time since my college days at Penn State. A few beers and I'm still recovering. I'm officially old.
I went tailgating for the first time since my college days at Penn State. A few beers and I'm still recovering. I'm officially old.
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| Happy birthday Sara! (Far left) You may not recognize Sarah Lombardi and Kelly Sullivan, but you know their work! Sarah (top right) produces the News at 4 and Kelly (top middle) is a web producer! |
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| We had great seats in the sky box! |
Saturday, September 8, 2012
Watching The Radar On Vacation
I was sending out tornado warnings in Connecticut from the beach today. Why do I always go on vacation during severe weather?
Apparently Boca Raton, FL is a ghost town in the summer. The "snow birds" all flock to the sunshine state after the first big storm. Meanwhile, I'm enjoying my private beach!
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| Private beach? |
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| Boca Raton, FL |
Friday, September 7, 2012
What A Fighter!
I thought I had a whale on the line! King fish are fighters! I went deep sea fishing for the first time today at Deerfield Beach. It was a blast. I also caught barracuda and Bonita (used for bait). The boat crew did all the dirty work baiting and taking the fish off the hook. But it was my muscle reeling 'em in!
Sunday, September 2, 2012
My Labor Day Weekend
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| Red Cedar Lake, Lebanon |
I went to the beach with a new friend Lauren and her husband Andrew. Lauren, A.K.A Lonnie is a baking enthusiast. And on the way to the beach I had a chance to check out her cooking blog. The recipe for banana bread was calling my name today so I made my first loaf! Can you tell how proud I was?
Delicoius! And a little overcooked. But not bad for my first attempt! Tomorrow I run the Stratton-Faxon New Haven Road Race for the United Way. Busy weekend (and I worked two out of three days)!
Wednesday, August 29, 2012
Run With Rachel!
| Run With ME! Just Don't run in these shoes. |
Please run with me! I don't even like running (because I'm bad at it). But I'm going to push myself and run the 5K for a good cause on Labor Day! I would love to meet a lot of my viewers there! If you're interested, sign up and meet me at the blue United Way blue tent at 8:15 AM. OR you can look for me at the finish line...I'll be the one with the bright red face!
I'll be running the 5K. I'm told it's a relatively flat, moderate run that can be finished easily by walking (if you're not used to running). There is also a 20K if you're a legit runner!
If you can't make it, sign up as a fundraiser! The goal is for runners to raise $250 each by reaching out through e-mail and social media.
If you can't make it, sign up as a fundraiser! The goal is for runners to raise $250 each by reaching out through e-mail and social media.
- Support our efforts to help New Haven students get the support they need to succeed in school
- Provide early childhood education to kids in need
- Help fund job training programs and income stability coaching
- Deliver food and nutritional support to
struggling families
For race details, check the United Way web site.
Sunday, July 1, 2012
Congrats Miss Connecticut 2012!!
Congratulations to Jaine Coann Lefevbre - Miss Connecticut's Outstanding Teen 2012 and to Miss Connecticut 2012- Emily Audibert! Check out the photo gallery on the Courant website. It was a long three days. I went from being a stranger to the Miss Connecticut Scholarship Pageant, to a big fan! I feel like I got to know the contestant's personalities. I also see how competing in pageants helps woman grow by developing their interview skills and talents.
You don't even want to know the kind of chaos going on behind the scenes. There were constant re-writes, additions, changes...it was insane! Thankfully Lisa was back stage to help me!
I had another gorgeous gown from the Crowning Touch in New Bedford, MA and thanks to Stephanie for my hair and makeup!
Saturday, June 30, 2012
Miss Connecticut Night Two
Second night in and I'm already starting to get to know some of the girls. I'm normally a nervous wreck before big public speaking enagements. (I can't actually SEE the people watching me on TV on a nightly basis.) But tonight I'm more nervous for the ladies! They all put so much hard work into the scholarship competition. I have my favorites...even though I'm not supposed to.
Here is a pic of me with Miss CT 2011(far right), Miss Outstanding Teen 2011 (far left) and the winners after the preliminary competition.
I can't actually see the people in the audience because the lights are so bright. So it's really hard to picture them naked.
Thanks again to Crowning Touch Salon in New Bedford, MA for the dress and Brian Fortin for doing my makeup and styling my hair (both the real and the fake curly extensions).
Here is a pic of me with Miss CT 2011(far right), Miss Outstanding Teen 2011 (far left) and the winners after the preliminary competition.
I can't actually see the people in the audience because the lights are so bright. So it's really hard to picture them naked.
Friday, June 29, 2012
I'm Hosting Miss Connecticut!
I just finished the first night of preliminaries including competitions in fitness, evening gowns, interviews, talent...this is intense! I don't envy the pressure these girls are under! Katie Stevens made a surprise appearance last night. I guess the American Idol star was a runner up for Miss Outstanding Teen a couple of years ago.
These women sure know how to strut their stuff on stage! Walking around in a swimsuit at the beach is tough enough, but to do it in front of an audience takes balls....er...guts.
The Crowning Touch Salon in New Bedford, MA provided my attire last night. They brought two garment bags full of dressses. There was just one problem. None of them fit me. Note to self, don't watch a YouTube video on how to take your own measurements. Apparently I told them I had JLo's booty. A girl can dream, can't she? We still made it work. Thank you Marla for helping to pin me in all the right spots so I didn't fall out of the dress! On the final night of compeition I'll be channeling my inner Lady Gaga.
Brian did my hair and makeup...Yes, I'm under all those eyelashes! Apparently my sister showed this pic to my grandparent's last night and there response was "who is that?"
Sunday, January 29, 2012
I'm Back!
After four months of filling in for Rachel Lutzker on Morning Extra at 9 am, I’m back to working nights! You can catch my weathercasts on the News at 4 and 10 PM Sunday through Thursday nights. Don’t worry Geoff Fox fans! You can still get your fix at 11 PM.
It was really fun filling in for Rachel Lutzker. Remember, I’m a meteorologist. I didn’t go to school to be an anchor or a host. I didn’t take any journalism or communications in college. So the whole experience was a challenge for me!
During my time on the show I had to learn how to read off a teleprompter! (You know us meteorologists just make the forecast up as we go, ha ha.) I helped prepare interview questions for our guests, I selected fun stories and viral videos to share with all of you. And I even got a taste of hard news. But through it all, I think I became a better meteorologist! How is that possible, you ask? Well, I’m more comfortable and confident on air. In the end, that helps me communicate the weather better to you!
I’m really going to miss everyone on that show. And drinking on live TV at 9 am. But I’m SO excited to return to nights! Weather is my passion. I love staying up late to watch the new model runs come in. But mostly, I love delivering the weather to everyone while they’re half asleep every night.
You may have noticed (thanks to those of you who did) that I took a week off before my transition to nights. I went to visit my grandparents in Nevada. I have always been extremely close to them, as they lived next door to me for my entire childhood! My grandmother was diagnosed with Parkinson’s over a decade ago but recently had to stop traveling. It’s a horrible disease. But she is the strongest woman I know and she’s fighting hard. It feels really good to take care of her like she has taken care of me all these years. She deserves it. And my grandfather loves her so much it makes you want to cry, watching them together. Here's a pic of me with my sister and grandmother (we call her Nanny).

I’m so glad I got to sneak in a little time with them. I even had a chance to see a Vegas show and go zip lining in the desert! Bootleg Canyon Flightlines

But now I’m home and excited to get back to work. If you made it this far in the post, I apologize for rambling. See you at 4 and 10 PM!
It was really fun filling in for Rachel Lutzker. Remember, I’m a meteorologist. I didn’t go to school to be an anchor or a host. I didn’t take any journalism or communications in college. So the whole experience was a challenge for me!
During my time on the show I had to learn how to read off a teleprompter! (You know us meteorologists just make the forecast up as we go, ha ha.) I helped prepare interview questions for our guests, I selected fun stories and viral videos to share with all of you. And I even got a taste of hard news. But through it all, I think I became a better meteorologist! How is that possible, you ask? Well, I’m more comfortable and confident on air. In the end, that helps me communicate the weather better to you!
I’m really going to miss everyone on that show. And drinking on live TV at 9 am. But I’m SO excited to return to nights! Weather is my passion. I love staying up late to watch the new model runs come in. But mostly, I love delivering the weather to everyone while they’re half asleep every night.
You may have noticed (thanks to those of you who did) that I took a week off before my transition to nights. I went to visit my grandparents in Nevada. I have always been extremely close to them, as they lived next door to me for my entire childhood! My grandmother was diagnosed with Parkinson’s over a decade ago but recently had to stop traveling. It’s a horrible disease. But she is the strongest woman I know and she’s fighting hard. It feels really good to take care of her like she has taken care of me all these years. She deserves it. And my grandfather loves her so much it makes you want to cry, watching them together. Here's a pic of me with my sister and grandmother (we call her Nanny).

I’m so glad I got to sneak in a little time with them. I even had a chance to see a Vegas show and go zip lining in the desert! Bootleg Canyon Flightlines

But now I’m home and excited to get back to work. If you made it this far in the post, I apologize for rambling. See you at 4 and 10 PM!
Tuesday, November 29, 2011
Toys For Tots
On black friday I had the pleasure of going to the dreaded mall. (Cue scary music)Actually...the Meriden Mall had surprisingly normal crowds. I was secretly hoping to see some elbow throwing (while watching from a safe distace).
But I digress...Nothing was going to keep me from the mall because I was there to help the Marine Corps collect Toys For Tots. The programs has collected 400 million toys over the years. This year their goal is 17,000 toys for needy CT families.
I was joined by the talented and lovely 102.9 WDRC-FM. We will be teaming up at several toy drives this holiday season (including one on Friday). Please come by, say hi, and drop off a toy!
Monday, November 28, 2011
Manchester Road Race
I had a blast covering the 75th annual Manchester Road Race. Sure, working Thanksgiving is never really ideal. But does watching a race surrounded by people dressed up in rejected Halloween costumes count as work?
Here is the highlight of my TV career:
Hanging with Joe Furey on the way to the race! Yes, I'm wearing drumsticks on my head. And no, I didn't take them off during on-air coverage of the race.
Betty Hutchinson set the 90-plus women's record in 2010 with a time of 1 hour, 17 minutes, 31 seconds. Hutchinson ran again this year at age 91.
Julia Chase-Brand honored at the 75th annual Manchester Road Race. In 1961, Chase-Brand, then a 19-year-old from Groton, defied powerful Amateur Athletic Union officials and became the first woman to run the 4.78-mile road race at a time when women were banned from such events.
AND THEY'RE OFF!

Really? That's a costume? REALLY!? And what are you doing lady!?
Behind the scenes with the FOX CT crew!
Here is the highlight of my TV career:
Some pics I snapped during coverage:
Hanging with Joe Furey on the way to the race! Yes, I'm wearing drumsticks on my head. And no, I didn't take them off during on-air coverage of the race.
Betty Hutchinson set the 90-plus women's record in 2010 with a time of 1 hour, 17 minutes, 31 seconds. Hutchinson ran again this year at age 91.
Julia Chase-Brand honored at the 75th annual Manchester Road Race. In 1961, Chase-Brand, then a 19-year-old from Groton, defied powerful Amateur Athletic Union officials and became the first woman to run the 4.78-mile road race at a time when women were banned from such events.
AND THEY'RE OFF!
Really? That's a costume? REALLY!? And what are you doing lady!?
Behind the scenes with the FOX CT crew!
Thursday, November 10, 2011
Kicking Off The Holidays At Westfarms
Tonight I helped kick start the holidays at Westfarms mall. Yeah, yeah I know it's not even Thanksgiving yet.Westfarms mall unveiled their new Ice Palace AND the winner of "The Voice", Javier Colon performed some holiday songs and his new single, "As Long As We Got Love".
There was a huge turn out, I was shocked! Javier is from West Hartford so he has a lot of love and support here in Connecticut. By the way, being on television doesn't prepare you for public speaking. When you can actually SEE all those people staring back at you....woah. I still get a little adrenaline rush thinking about it.

Pic Courtesy of West Hartford Patch
Joe Furey's TWO Surprise Birthday Parties
Joe’s wife Tracy (who works for WFSB) wanted to plan a surprise party for his birthday at the New England Air Museum. She asked if I would help make a guest list and hand out invitations at FOX. (Obviously it would look suspicious if she showed up at work.)
I had one job…and I blew it. Somehow Joe found the envelope with a WFSB logo in the corner and his wife’s handwriting on it. Of course he started asking questions. So Tracy and I had to think fast. “We’ll have a fake surprise party on his birthday, five days before the real party!” Tracy even made fake surprise party invitations in case Joe went snooping around for more clues.
Well on his birthday, Joe was cranky. After the nor’easter everyone was tired and unshowered. “Joe, let’s have a birthday breakfast!” I chirped on November 1st. Joe is always happy and sweet. Not today.
“Why? I’m not hungry. And I hate surprises. Plus I’m tired,” Joe whined. Oy. Well I finally dragged him out to breakfast and, voila! We had surprise party number one with about 30 people.
Joe bought it.
The real party happened that Friday. Bruce DePriest (Joe’s best friend) wrote Joe a letter pretending to be a “Flying Club” meeting at the New England Air Museum and they invited him to speak! As the date approached, Joe kept wondering why it wasn’t canceled in lieu of the recent storm. The party set-up was fantastic! Tracy did an amazing job. Tables for the party were surrounded by antique airplanes.
“Shhhh….Joe’s here!” The roar of close to a hundred people came to a halt.
“SURPRISE!!!” Well…Joe looked like he saw a ghost.
Joe later told me he thought he died and was seeing his friends and family on the way to heaven. It was a great party and an interesting guest list. Joe has worked for many radio stations and TV stations in the state (we’re a very incestuous industry). So radio legends and TV anchors/meteorologists were strolling around mingling instead of competing for ratings.
We took a group shot of all the meteorologists there. I’m at least a foot shorter than all of them.
Here are some pics from Geoff Fox's camera:
Sunday, October 23, 2011
Regis Tribute Dinner, Mohegan Sun
I’m sort of obsessed with Regis Philbin. And I heard there was a private tribune dinner for Reg at Mohegan Sun this weekend. I wasn’t cool enough to get invited. But I pulled some strings and scored two tickets for me and my sister.
I heard there would be surprise celebrity guests! BUT…no one was more exciting then Regis. Susan Lucci and the host of ‘So You Think You Can Dance’ made an appearance. The A-Listers were busy I guess. Video tributes from Joy Behar, Larry King and Kathy Lee Gifford played on large video screens on both sides of the stage. The event itself was kind of sleepy. The average age of the audience was about 75 years-old. But I’m an old soul and I enjoyed seeing the television icon in all his glory. He sang, did a little stand-up…after all these years, he’s still got it!
I only hope my career can be HALF as long as his! Thank you Reg for being such an inspiration!
I heard there would be surprise celebrity guests! BUT…no one was more exciting then Regis. Susan Lucci and the host of ‘So You Think You Can Dance’ made an appearance. The A-Listers were busy I guess. Video tributes from Joy Behar, Larry King and Kathy Lee Gifford played on large video screens on both sides of the stage. The event itself was kind of sleepy. The average age of the audience was about 75 years-old. But I’m an old soul and I enjoyed seeing the television icon in all his glory. He sang, did a little stand-up…after all these years, he’s still got it!
I only hope my career can be HALF as long as his! Thank you Reg for being such an inspiration!
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